Welcome! The Holistic Mama Method is your trusted source for the healthiest, holistic pregnancy and postpartum experience. Underline holistic in that we take every aspect of your life into consideration as you enter motherhood.




Hi, I’m Lindsey


I'm a Registered Holistic Nutritionist/Mama of 2/ social worker. I have melted these three roles together to create the ultimate approach to our pregnancy and postpartum experience. My work as a social worker for the past decade had me always questioning, "how do we truly help people set themselves up to be healthier and happier"? Well, we start with the mother, we start in the womb, we start with community. My work as a nutritionist and mother of two has taught me A TON about how to navigate pregnancy and postpartum like a boss and I'm here to change the world one baby and mother, and partner at a time. Nice to meet you and thank you for trusting me.